Beef Tenderloin Tannys
One of the most sought-after cuts of beef, famed for its delicate texture.
Cooking Tip :
Bring to room temperature and dry all over with kitchen towel.Cut into about 200g pieces and Season lightly with sea salt and pepper.
Take a hot cast iron pan and put in a Tbsp of butter and a drizzle of Olive Oil.Add in a piece of Garlic and place the steak.
Turn over and cook for four and a half minutes on the other side, until the juices appear. Turn over and cook for a further four minutes. You could baste with herbs and butter for the last two minutes of cooking.
Cook for a total of eight and a half minutes, then rest uncovered for at least 10 minutes.